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Healthy Thursday: High-glycemic foods and Diabetes
Original article written by Katti Gray for Reuters: People who eat a lot of low-fiber and processed foods that quickly spike blood sugars may, not surprisingly, have a significantly higher risk of the...
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Monday Book Review: Diabetic Cooking
Diabetic Cooking 3 Books in 1: Snacks, Main Dishes, Desserts From the Book Description: Get three diabetic cookbooks for the price of one. The Diabetic Cooking 3 Books in 1: Snacks, Main Dishes,...
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Feeling rundown? You May need Magnesium
Magnesium If you’re feeling tired, achy, fatigued and weak, you may need more Magnesium in your diet. Magnesium supplementation may be indicated when a specific health problem or condition causes an...
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Monday Review: Recipes Search (allthecooks.com)
https://play.google.com/store/apps/details?id=com.mufumbo.android.recipe.search This isn’t a book review, but rather an Android google play store app review for the Recipes Search (AllTheCooks.com)....
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Monday Review: Ultimate 4 Ingredient Diabetic Cookbook
From the book: With only four ingredients you will spend less time shopping and less time in the kitchen. This cookbook is not just for individuals with diabetes, but for anyone seeking a healthier...
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Healthy Holiday Eating & Exercise
Here are a few articles I wrote about healthy eating and exercising around Thanksgiving, Christmas, Hanukkah, Kwanzaa, New Years Eve, etc. Just thought some timely advice for choosing healthier...
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Breaking up with the Gym
Several years have passed since I last stepped foot into the local Y, yet i’m paying for a monthly membership on the premise that “I’ll soon be healthy enough to go back to the gym.” If you’ve been...
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Healthy Thursday: Cooking Simple, Healthy Fresh
Ever wonder how I create the recipes for my Simple Healthy Fresh Cookbooks? Want to start cooking healthier? There are some simple rules that recipes must follow to be included in the Simple Healthy...
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Healthy Thursday: Diabetes and Lungs
As you know from my short biography “Silver Linings on Dark Clouds: My Life with Alport’s Syndrome” I developed Diabetes after I started taking immunosuppressants for the kidney transplant. I had no...
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Healthy Thursday: Diabetes and Heart Risk
It’s no secret that diabetes type-2 leads to all sorts of heart health related issues. You’ve seen the articles the graphs, the tables, the grotesque pictures, all to scare you into a healthier...
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Healthy Thursday: Diabetes and Feet
http://www.foot.com So far, I have been lucky with healthy feet these past ten years of living with Diabetes. I’ve always had healthy feet, no problems or issues, other than the past year of...
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Healthy Thursday: Diabetes Weight Loss Drug
Novo Nordisk’s big-selling diabetes drug Victoza appears to be an effective weight loss therapy, data from a late-stage clinical trial presented on Saturday demonstrated. In the 56-week study of 846...
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Healthy Thursday: Diabetes and Bowels
Rarely do people talk about their bowels-it’s a taboo subject, embarrassing and hidden. We wear layers of clothes, we use euphemisms, we don’t talk about discomfort in our bowels. Guess what,...
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Healthy Thursday: New Nutrition Labels
There’s been agreement from all quarters that something needs to be done about nutrition labels. As they are now, they are confusing, with too much information that so few really care about. What...
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Healthy Thursday: Take Your Pills
No one likes taking medication and pills, that’s no secret. As we get older, our bodies start falling apart, arteries clog, joints wear down, pancreas and liver functions go all wacky. It adds up:...
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Healthy Thursday: Diabetes and Sex
Men’s sexual concerns Diabetes can damage the blood vessels and nerves of the penis. This damage can lead to erectile dysfunction (ED), the inability to get or sustain an erection. Diabetes also...
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Healthy Thursday: Diabetes Awareness
November is Diabetes Awareness Month, so in that vein, I’ve been posting articles I’ve previously written. This week is an article I wrote on how it felt to be diabetic. What I Want You to Know...
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Remember: Gluten-Free isn’t the same as Low-Carb
So many are desperate for new ways to lose weight, be healthy and eat healthy. The low-carb meal plan is a boon to diabetics and heart patients alike! This Author being one of both camps. I’d have to...
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Fitness Isn’t all about Weightloss
Had a great week, lots of positive things happened. The local pharmacy finally figured out how Medicare A, B, D and LIS worked together and I received one half my medications. They filled the...
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New Etsy Store
After losing my shirt in shipping costs by using paypal to sell the cookbook, I decided to open an Etsy store to sell the cookbook instead. Using WordPress and Paypal was a make-do scenario. I tried...
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